Even with an ideal figure, our age betrays the condition of our facial skin. It is more exposed to external influences, which means it requires more attention and care from us.
Perfect and radiant skin is every woman's dream. Such skin speaks of good health.
Today the world is filled with pollution and stress, and when you add this neglect into skincare, you will see how your once healthy skin becomes dull and lifeless. Therefore, skin rejuvenation is very important.
Facial rejuvenation at home is possible if you use proven products that will leave the skin soft and clean.
By taking care of ourselves at home, we can make safe and natural cosmetics ourselves. In the cans of the store, no matter how beautiful and expensive they are, there is often a danger not only to the skin, but also to health in general.
To rejuvenate the skin of the face, you can use folk recipes and use home remedies always at hand. Our skin requires constant and thorough care. It's no secret that the older we get, the worse her condition gets, and this is mainly reflected in her face.
Home remedies for face rejuvenation
- Apricot.Apricots are rich in vitamins A, C and B, as well as lycopene, which makes them ideal for skin rejuvenation. Soak 4-5 apricots in water and let them swell. Remove the pulp from them and prepare a homogeneous mixture by adding two teaspoons of honey, half a teaspoon of almond oil and half a teaspoon of lemon juice to the apricot pulp. Apply the mixture generously on the face and let it dry for about twenty minutes. Rinse with cold water. The skin on the face will be radiant.
- Papaya.Mix two teaspoons of papaya pulp with two teaspoons of honey and apply the mixture to your face in circular motions. Leave it on for fifteen minutes and wash your face with cold water. Papaya is rich in alpha hydroxy acids which act as a natural scrub to condition and nourish the skin.
- Orange peel mask.Peel the orange and dry the zest. Prepare the mixture by adding two teaspoons of chickpea flour and a teaspoon of milk to a teaspoon of dried orange peel. Apply the mask on the face and wash off after fifteen minutes. Citric acid and vitamin C, rich in orange peel, cleanse, exfoliate and firm the skin.
- Watermelon and cucumber mask.Watermelon is useful not only for weight loss. The high amount of lycopene in watermelon helps fight the signs of aging, including wrinkles. Make a face mask by mixing grated cucumber, chopped watermelon and a few drops of lemon juice. Apply the mask on the face, after a while rinse with water at room temperature. The oily sheen will disappear from the skin and shine with health.
- Banana puree.Bananas can help fight rashes. This fruit is very rich in vitamin C and vitamin B6, which help maintain the elasticity and firmness of the skin. Mash a medium banana, add about two teaspoons of honey and a few drops of olive oil. Mix the ingredients and apply the resulting mask on the face. Rinse off after twenty minutes and you will see that your skin is visibly smoother, firmer and more radiant.
- Tomatoes- sources of antioxidants. Give your skin a healthy dose of antioxidants by applying the tomatoes both internally and externally. Combine three tablespoons of tomato juice and one tablespoon of lemon juice. Add two tablespoons of cream. Prepare a smooth paste from these ingredients. Apply on the face with circular movements, leave on for fifteen minutes and rinse. Tomatoes contain lycopene, which rejuvenates the skin and makes it firmer. They also have astringent properties that give the skin its freshness.
- Exfoliate with oatmeal.Oatmeal is rich in anti-inflammatory and antihistamine properties. Oatmeal brightens the skin and fights acne and is also helpful in moisturizing the skin. Make a paste by mixing a tablespoon of oatmeal with a little water. Add a teaspoon of honey, mix, apply on the face and rinse after twenty minutes. The saponins present in oatmeal cleanse the skin, leaving it fresh and vibrant. This is another great remedy for skin rejuvenation.
- Moisturizing yogurt.Homemade yogurt can work wonders for your skin. The lactic acid it contains is a natural cleanser, exfoliator and moisturizer. Make a mask by mixing two teaspoons of yogurt, a quarter of a teaspoon of turmeric powder and two teaspoons of chickpea flour. Cleanse your face, apply a mask and rinse after fifteen minutes with cold water. This face mask naturally cleanses the skin and makes it firmer, leaving the skin young and refreshed.
- Moisturizing powdered milk.Powdered milk can be used to rejuvenate the skin. Prepare a smooth paste by mixing a teaspoon of milk powder, a teaspoon of honey, a teaspoon of lemon juice and half a teaspoon of almond oil. Leave the mixture on your face for fifteen minutes, then wash off with cold water. The milk cleanses the skin, the lemon tightens it and the almond oil and honey moisturize the skin. In other words, this home remedy is a must try for instant skin rejuvenation.
- Egg mask.Eggs can be used to saturate the skin with protein. Prepare a smooth paste by mixing one egg white and two teaspoons of healing green clay. Using a brush, apply the mixture on the face from the bottom up. Let it dry completely. Rinse thoroughly with water at room temperature, then apply a moisturizer to the skin. The egg provides a facelift, tightens pores and nourishes the skin.
What else can you do to rejuvenate your skin at home?
- Eat a balanced diet. Choose a balanced diet rich in fruits and vegetables. Use oranges as a snack. Include foods rich in Omega 3 fatty acids and good sources of protein in your diet to nourish and repair the skin from the inside. Avoid burgers, fries, sugary snacks, and sodas.
- Get enough sleep. The recommended duration of a night's sleep is eight hours. If you can't sleep for eight hours, get at least five or six hours of sound sleep. To keep your skin cool, try taking a ten-minute nap during the day.
- Exercise regularly. Exercise is a prerequisite for skin rejuvenation. In addition to cardio and strength training, include yoga in your schedule. The better your circulation, the better your skin will look.
- Drink water. Eight glasses (one and a half liters) of water a day is the right amount if you want soft, healthy and young skin. So don't forget the water.
Before moving on to the expensive anti-aging creams and lotions available at beauty stores, try these home remedies for skin rejuvenation. They are simple, convenient, affordable and very effective.